Today we are making a super, super green smoothie! it’s packed with loads of goodness, and it is sure to satisfy you, and your body’s needs.
The smoothie is completely dairy-free, suitable for vegans, and is also made totally raw. It really doesn’t get any better than that.
Drinking this green smoothie once a day for 7 days, will provide you with enormous benefits.
it’s not only good for you, but it tastes so good too! Oh, and did we mention that it is super easy to make too?
Are Green Apples Detoxifying?
Green apples provide your body with many benefits. One of those is assisting your liver with detoxification.
Combined with other superfoods, you should expect to feel better within hours.
Green Apple Smoothie Benefits
Some of the benefits include:
- Detox
- Improved Digestion
- Improved Energy
- Aids In Battling Acne
- Improved Hair Health
- Improved Nail Health
- Weight Loss
- Aids In Battling Bad Breathe Smell
- Provides Your Body With Essential Vitamins and minerals
And much more!
How To Make Green Apple Smoothie [No Banana]
You will need:
- Green Apple
- Fresh Mint
- Cucumber
- Mango
- Spinach
- Ice Cold Water
- Chia Seeds
If you don’t like mint, you can substitute it by adding extra spinach.
To make this smoothie – simply add all the ingredients to a blender, and blitz until completely smooth.
We hope you like this smoothie!
More Green Smoothie Recipes:
Anyway!
We hope you like this tasty easy healthy easy raw green smoothie recipe. Any thoughts, or things you have tried that work better, feel free to drop us a comment below. We are here to learn, just like you.
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Have a great day!
Green Apple Smoothie (Detoxing)
Today we are making a super, super green smoothie! it’s packed with loads of goodness, and it is sure to satisfy you, and your body’s needs.
- Total Time: 5 minutes
- Yield: 1 1x
Ingredients
- 1 green apple (diced and cored)
- 1 handful of spinach (washed)
- 2–3 leaves of mint
- 1 tbsp of chia seeds
- 1/2 cup frozen mango
- 1 cup of cold water
Instructions
- Add all the ingredients to a high-speed blender or aa Nutribullet, starting with the frozen fruit, followed with the rest of the ingredients.
- Blend for 2-3 minutes until smooth!
- Serve and enjoy!
Notes
Best consumed straight away.
- Prep Time: 3 minutes
- Cook Time: 2 minutes
- Category: Smoothie
- Cuisine: American
Nutrition
- Serving Size: 1 smoothie
- Calories: 298
- Sugar: 28.4
- Fat: 3.9
- Carbohydrates: 40.2
- Fiber: 8.8
- Protein: 3.3