Smoothie Recipes/ Vegan

Tropical Avocado Raspberry Smoothie

This healthy, refreshing tropical Avocado Raspberry Smoothie is the perfect way to start your day. It’s easy, quick, tasty, and full of nutrition.

Avocado Raspberry Smoothie
This avocado raspberry smoothie packs a great amount of fiber, and it’s relatively low on sugar and carbs compared to other fruit smoothies.
It can also be suitable for diabetics.

The avocado berry smoothie recipe only calls for 3 simple healthy natural ingredients.

The result is a cold, thick delicious not too sweet drink, that’s going to fill you up for hours. It’s also low on calories, naturally dairy-free, and vegan!

The avocado provides creaminess, the raspberries – sweetness, and the coconut water – refreshing notes.

We used frozen raspberries for this smoothie – but you can use fresh ones as well. However, we recommend you add some ice to make it cold and refreshing.

Benefits Of This Low Carb Thick Berry Avocado Smoothie

  • It’s Low On Calories
  • It Contains Loads of Nutritious Goodness
  • It’s Super Delicious
  • It’s Packed With Fiber
  • It Has a Good Dose Of Protein
  • It’s Done In Under 5 Minutes

A must-make 3-ingredients avocado raspberry smoothie, perfect for breakfast.

Avocado Raspberry Smoothie

How To Make Avocado Raspberry Smoothie:

You will need:

1. Avocado
2. Frozen Raspberries
3. Coconut Water

Once you peel and remove the pit from the avocado, all the ingredients go in a blender and are blended until smooth.
Job done! Serve and enjoy.

That’s it – it’s a super easy and delicious smoothie recipe.


Here are 3 alternatives you can use:

  • Instead of coconut water, you can use dairy-free milk or regular water
  • Instead of frozen raspberries, you can use any other berry of choice
  • You can also use frozen avocado chunks, but you will need to add more liquid, otherwise, you will end up with a puree

More Low-Carb Smoothie Recipes:

1. Diabetic-Friendly Green Smoothie
2. Matcha Power Detox Smoothie
3. Diabetic-Friendly Beetroot Smoothie Bowl

We hope you like this Tropical Avocado Raspberry Smoothie recipe! Any thoughts, or things you have tried that work better, feel free to drop us a comment below. We are here to learn, just like you.

Also, feel free to check out our socials:
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Have a great day!

Avocado Raspberry Smoothie

Tropical Avocado Raspberry Smoothie

This healthy, refreshing tropical Avocado Raspberry Smoothie is the perfect way to start your day. It’s easy, quick, tasty, and full of nutrition.
Prep Time 3 minutes
Cook Time 2 minutes
Total Time 5 minutes
Course Breakfast, Drinks
Cuisine Mediterranean
Servings 1
Calories 232 kcal


  • 1/2 large avocado peeled and pitted
  • 1 cup/120g of frozen raspberries
  • 3/4 cup/180ml of coconut water


  • Prepare the avocado.
  • Add all ingredients to a blender and blitz until smooth.
  • Serve and enjoy!



Best consumed straight away.


Serving: 1servingSugar: 7.4gFiber: 12.2gCalories: 232kcalFat: 10.1gProtein: 3.2gCarbohydrates: 18.4g
Keyword avocado, beakfastsmoothie, filling, healthy, raspberry, refreshing, smoothie, summer, thick, tropical
Tried this recipe?Let us know how it was!


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