Have you ever heard of the Vietnamese avocado smoothie or also known as ‘Sinh Tố Bơ’? We didn’t know about it either, until recently.
One of our friends introduced us to it, and we HAD to make a copycat version of it ASAP and share it with y’all.
Vietnamese Avocado Smoothie (Sinh Tố Bơ) Taste:
If you are someone who is looking for a sweet smoothie, that is creamy and rich, you have got to try this recipe.
This smoothie is more of a dessert drink than a healthy smoothie, but who cares, we all deserve a treat every once and a while, right?
This Asian avocado smoothie tastes sweet, but it’s also really creamy and rich. It’s cold, and refreshing, due to the use of ice in the recipe.
You have got to try it for yourself, we think you will absolutely love it.
Vietnamese Avocado Smoothie Ingredients
A classic Vietnamese smoothie is made using 3 main ingredients:
- Condensed Milk
- Avocado
- Ice
We added some plant milk in our copycat recipe because we didn’t want to use that much-condensed milk.
We kinda wanted to make a Vietnamese avocado smoothie healthy, but it still contains a lot of sugar, but using less condensed milk, and a bit of plant milk is a great way to cut down on the sugar.
If you are not bothered by the sugar, and you just want to indulge, then do not use any plant milk, and instead double the amount of condensed milk listed in the recipe below.
How To Make Vietnamese Avocado Dessert Drink
Gather your ingredients, and simply add them to your blender.
Blend until completely smooth. You want a thick consistency. However, if your blender is struggling to blend the ingredients, gradually add more liquid to help.
Do it in stages though, as you do not want to make it too runny either.
Tips For Making Vietnamese Avo Drink
Here are some alternatives and tips to help you make this delicious and indulgent drink:
- How To Make Vietnamese Avocado Smoothie Without Condensed Milk?
If you struggle to find condensed milk, here is your option: Use full-fat coconut milk instead of condensed milk, and add 2-3 tablespoons of sugar to your blender. - How To Make Sinh Tố Bơ Without a Blender
No blender, no problem. You can make this smoothie without a blender easily. Simply mash the avocado really, really well using a fork or a potato masher. Transfer all the ingredients except the ice into a jug, and stir well. This is where you can use a hand mixer. You should be left with a thick drinkable consistency. Pour it over a glass full of ice. Enjoy. - Make It a Double
The recipe we have provided for you is a recipe for 1 small serving only. If you want to make a bigger batch, double, even triple the recipe. (Watch the video below)
Vietnamese Avocado Smoothie Calories
As we mentioned earlier, this is more of a dessert drink than a smoothie.
You shouldn’t really worry much about the Vietnamese avocado smoothie nutrition, think of it more as a treat.
However, here’s the full macro breakdown per serving:
- 440 calories
- 45g carbohydrates
- 33.5g of which sugars
- 9g of fiber
- 28g of fat
- 6.7g of protein
Vietnamese Avocado Smoothie [4-Ingredients]
Equipment
- 1 Blender We used this one
Ingredients
- 1 large avocado peeled and pitted
- 1 - 1/2 cup of ice
- 1/4-1/3 cup/60-80ml dairy-free milk Unsweetened
- ¼ cup/76g sweetened condensed milk
Instructions
- Add all the ingredients to a high-speed blender and blitz until smooth. For about 2-3 minutes.
- Serve and enjoy!
Video
Notes
Tips For Making Vietnamese Avo Drink
Here are some alternatives and tips to help you make this delicious and indulgent drink:- How To Make Vietnamese Avocado Smoothie Without Condensed Milk?
If you struggle to find condensed milk, here is your option: Use full-fat coconut milk instead of condensed milk, and add 2-3 tablespoons of sugar to your blender. - How To Make Sinh Tố Bơ Without a Blender
No blender, no problem. You can make this smoothie without a blender easily. Simply mash the avocado really, really well using a fork or a potato masher. Transfer all the ingredients except the ice into a jug, and stir well. This is where you can use a hand mixer. You should be left with a thick drinkable consistency. Pour it over a glass full of ice. Enjoy. - Make It a Double
The recipe we have provided for you is a recipe for 1 small serving only. If you want to make a bigger batch, double, even triple the recipe. (Watch the video below)
Nutrition
Additionally, she spent a few years working for Smoothie King, where she gained extensive knowledge about making smoothies.
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