A delicious weight loss beetroot smoothie that will not only help you lose weight but also detoxes you.

Beetroot has a very earthy flavor, so if you are a fan of beetroot, and you are looking for beetroot smoothie recipes for weight loss, you are going to love this smoothie!

Weight Loss Beetroot Smoothie

Can Beetroot Help You Lose Weight?

Are beets good for weight loss? Beetroot is a great vegetable that can aid weight loss. It’s low in calories, and full of vitamins, and other good-for-you properties.

There are many different ways you can incorporate beetroot into your diet.

One of the best ways is to add it to your smoothies, salads, soups, and much more!

Can Beetroot Burn Belly Fat?

Beetroot is effective in burning belly fat yes, mostly because it’s low in calories, and helps you feel fuller for longer.

If you feel fuller for longer, you will eat less, and eating less will result in weight loss. Weight loss means fat loss.

Beetroot is also great for cleansing your colon, which can help flatten your stomach.

Weight Loss Beetroot Smoothie

Benefits Of Drinking Beetroot Smoothie

Beetroot is so, so good for you! Here are some of the health benefits of drinking beetroot smoothies:

  • Improved Digestion
  • Weight Loss
  • Colon Detoxing
  • Liver Detox
  • Increased Energy
  • Source Of Vitamins And Minerals
  • May Lower Blood Pressure
  • Anti-Inflammatory
  • Heart Healthy

And this list goes on.

How To Make Vegan Beetroot Smoothie For Weight Loss

You will need the following ingredients:

  • Steamed Beetroot
  • Cucumber
  • Almond Butter
  • Raspberries
  • Almond Milk

To make this beets smoothie for weight loss, add all of your ingredients to a blender, and blitz until completely smooth.

You can serve immediately, or take it with you on the go and drink it. The berry beetroot smoothie is quite thick, which means it won’t ‘separate’ in the smoothie bottle.

Recipe Customization Options For This Beetroot Smoothie For Weight Loss

beet smoothie ingredients

If the list of ingredients I used to make this colorful beet smoothie is not to your liking, or you simply don’t have them ready to use at home, here are some other options:

  • Instead of steamed beetroot, you can also use raw beetroot in this drink too. 
  • If you are nut-free, you can substitute the almond butter for either sunflower seed butter or chia seeds instead. As for almond milk, use oat or coconut milk instead.
  • Instead of raspberries, you can use any other berry you like, strawberries for example work really well with beets.
  • The cucumber can be substituted for watermelon or even celery.
  • If you want to add more protein to this smoothie for a protein beet smoothie, add a scoop of protein powder, or add unsweetened Greek yogurt if you are not vegan. 

I hope you like this delicious easy healthy beetroot smoothie for weight loss. Any thoughts, or things you have tried that work better, feel free to drop me a comment below. I am here to learn, just like you.
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Have a great day!

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Weight Loss Beetroot Smoothie

Weight Loss Beetroot Smoothie

Indulge in this beetroot smoothie for weight loss. Rich in nutrients and flavor, this delicious blend supports your healthy lifestyle and weight loss goals.

  • Total Time: 5 minutes
  • Yield: 1 1x


Units Scale
  • 1 cup of steamed beetroot (unflavored and unsweetened)
  • 34 slices of cucumber
  • 1 tbsp of almond butter (unsweetened)
  • 1 cup frozen raspberries
  • 1 cup of almond milk (unsweetened)


  1. Add all the ingredients to your blender jug.
  2. Process until completely smooth. For about 2-3 minutes.
  3. Serve and enjoy!


Best consumed straight away.

  • Author: Ella Waterworth
  • Prep Time: 3 minutes
  • Cook Time: 2 minutes
  • Category: Smoothie
  • Cuisine: American
  • Diet: Vegan


  • Serving Size: 1 smoothie
  • Calories: 213
  • Sugar: 8g
  • Fat: 11g
  • Carbohydrates: 20g
  • Fiber: 9.8g
  • Protein: 6.4g

Keywords: beetroot smoothie, healthy beetroot smoothies, vegan beetroot smoothie, weight loss beetroot smoothie

Ella Waterworth
Ella Waterworth

Founder & Recipe Developer at Smoothies N Cookies

Ella Waterworth is the founder of Smoothies N Cookies and she is a professional smoothie recipe creator. She gained extensive knowledge of creating smoothies by working for Smoothie King for several years.

Articles: 559

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