A delicious weight loss beetroot smoothie that will not only help you lose weight but also detoxes you.
Beetroot has a very earthy flavor, so if you are a fan of beetroot, you are going to love this smoothie!
Can Beetroot Help You Lose Weight?
Beetroot is a great vegetable that can aid weight loss.
It’s low in calories, and full of vitamins, and other good-for-you properties.
There are many different ways you can incorporate beetroot into your diet.
One of the best ways is to add it to your smoothies, salads, soups, and much more!
Can Beetroot Burn Belly Fat?
Beetroot is effective in burning belly fat yes, mostly because it’s low in calories, and helps you feel fuller for longer.
If you feel fuller for longer, you will eat less, and eating less will result in weight loss. Weight loss means fat loss.
Beetroot is also great for cleansing your colon, which can help flatten your stomach.
Benefits Of Drinking Beetroot Smoothie
Beetroot is so, so good for you! Here are some of the health benefits of drinking beetroot smoothies:
- Improved Digestion
- Weight Loss
- Colon Detoxing
- Liver Detox
- Increased Energy
- Source Of Vitamins And Minerals
- May Lower Blood Pressure
- Anti-Inflammatory
And this list goes on.
How To Make Vegan Weight Loss Beetroot Smoothie
You will need:
- Steamed Beetroot
- Cucumber
- Almond Butter
- Raspberries
- Almond Milk
To make this smoothie, add all of your ingredients to a blender, and blitz until completely smooth.
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More Smoothie Recipes:
1. Strawberry Coconut Milk Smoothie
2. Colon Cleanse Pear And Beetroot Smoothie
3. Beetroot Strawberry Smoothie
Anyway!
We hope you like this delicious easy healthy vegan strawberry coconut water smoothie recipe. Any thoughts, or things you have tried that work better, feel free to drop us a comment below. We are here to learn, just like you.
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Weight Loss Beetroot Smoothie
Equipment
- 1 Blender We used this one
Ingredients
- 1 cup of steamed beetroot
- 3-4 slices of cucumber
- 1 tbsp of almond butter unsweetened
- 1/2 cup/75g of raspberries
- 1 cup/250ml of almond milk unsweetened
Instructions
- Add all the ingredients to your blender jug.
- Process until completely smooth. For about 2-3 minutes.
- Serve and enjoy!
Video
Notes
Nutrition
Additionally, she spent a few years working for Smoothie King, where she gained extensive knowledge about making smoothies.
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