We have a delicious weight-loss strawberry smoothie that melts fat, and it also tastes amazing. It’s easy to make, and it’s destined to become your new favorite smoothie.
Is Strawberry Shake Good For Weight Loss?
Strawberries are low in calories, making them a perfect diet food, especially for people looking to lose weight.
When added to smoothies or shakes with other healthy ingredients, you should see incredible weight loss results.
Keeping your body well nourished during your weight loss journey is crucial. Strawberries have many health benefits.
Are Strawberries a Fat Burner?
Strawberries are known to boost the production of leptin. Leptin plays a very important role in weight loss.
Leptin suppresses appetite, which can result in a reduction of calories. Reduction of calories leads to a calorie deficit – one of the only ways to lose weight.
Weight Loss Strawberry Smoothie Benefits:
This strawberry yogurt smoothie recipe for weight loss is loaded with nutritious goodness. It doesn’t have a single unhealthy ingredient.
It has a lot of superfoods in it.
Let’s take a look at some other health benefits this smoothie has:
- Weight Loss
- Anti-Inflammatory
- Aided Digestion
- Blood Sugar Control
- Healthy Heart
- Probiotics
- Boosted Immune System
- Antioxidants
And many others.
How To Make a Strawberry Smoothie To Lose Belly Fat
You will need:
- Frozen Strawberries
- Spinach
- Yogurt
- Dairy-Free Milk
- Chia Seeds
To make this smoothie, add all of your ingredients to a blender, and blitz until completely smooth.
You can use any dairy-free milk you like. Or you can even use dairy milk if you don’t mind it.
We hope you enjoy this smoothie!
Click On The Image To Buy!
More Weight Loss Smoothie Recipes:
1. Belly Fat Burner Smoothies
2. Apple Oats Smoothie For Weight Loss
3. Carrot And Apple Smoothie For Weight Loss
Anyway!
We hope you like this tasty easy healthy strawberry smoothie for weight loss without banana recipe. Any thoughts, or things you have tried that work better, feel free to drop us a comment below. We are here to learn, just like you.
Also, feel free to check out our socials:
Facebook, Pinterest, Instagram, Tik-Tok & Youtube.
Have a great day!
Weight Loss Strawberry Smoothie [Melts Fat]
Equipment
- 1 Blender We used this one
Ingredients
- 1 cup/150g frozen strawberries
- 1 small handful of spinach washed
- 2 tbsp yogurt unsweetend
- 200 ml dairy free milk unsweetened
- 1 tbsp chia seeds
Instructions
- Add all the ingredients to your blender jug.
- Process until completely smooth. For about 2-3 minutes.
- Serve and enjoy!
Video
Notes
Nutrition
Additionally, she spent a few years working for Smoothie King, where she gained extensive knowledge about making smoothies.
- 11 Best Smoothie Bowl Toppings [With Recipe] - May 29, 2023
- Dates Smoothie For Weight Loss - May 29, 2023
- Is Premier Protein Good For You: Answered - May 28, 2023
No Comments