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Colon Cleanse Spinach & Ginger Smoothie

Colon Cleanse Spinach & Ginger Smoothie

SmoothiesNcookies
This healthy, nutritious Colon Cleanse Spinach & Ginger Smoothie is the perfect way to start your day. It’s easy, quick, tasty, and full of goodness.
5 from 1 vote
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Prep Time 5 mins
Cook Time 2 mins
Total Time 7 mins
Course Breakfast, Drinks
Cuisine Mediterranean
Servings 1
Calories 242 kcal

Ingredients
  

  • 2 handfuls of spinach
  • 1/2 cup/120ml of water
  • 1/4 avocado flesh separated from the skin
  • ½ lime juice only
  • large handful frozen or fresh pineapple chunks
  • 1/2 tsp of ginger powder or 1 tsp of fresh ginger
  • 1 tbsp cashew nuts

Instructions
 

  • Put all of the ingredients into a blender and blitz. Add more water if needed until you have the desired consistency.
  • Pour into a glass cup and serve. Enjoy!

Video

Notes

Best consumed straight away, however, you could refrigerate and drink the next day. Just stir it all back in.

Nutrition

Serving: 1servingSugar: 9.8gFiber: 6.3gCalories: 242kcalFat: 8.6gProtein: 4.4gCarbohydrates: 15.3g
Keyword avocado, beakfastsmoothie, guthealthy, healthy, smoothie, spinach
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