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Fig Banana Smoothie

Fig Banana Smoothie

SmoothiesNcookies
Fig Banana Smoothie is thick, sweet, and indulgent. Perfect first thing in the morning to get things moving down there.
Prep Time 3 mins
Cook Time 2 mins
Total Time 5 mins
Course Breakfast, Drinks
Cuisine Mediterranean
Servings 1
Calories 235 kcal

Ingredients
  

  • 3 dried figs - stems removed
  • 1 small ripe banana peeled and cut into chunks
  • 1 tbsp of almond butter or peanut butter
  • 1 cup/250ml of oat milk

Instructions
 

  • Remove the stems from the figs.
  • Then add all the ingredients to a blender and blitz until completely smooth.
  • Serve and enjoy. We recommend you drink this smoothie on an empty stomach for better results.

Notes

Best consumed straight away.

Nutrition

Serving: 1servingSugar: 37.5gFiber: 9.9gCalories: 235kcalFat: 5.9gProtein: 3.9gCarbohydrates: 40.2g
Keyword beakfastsmoothie, constipation relief, digestive health, fig banana smoothie, figs, healthy, plant fiber, smoothie
Tried this recipe?Let us know how it was!