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Smoothie Recipe With Kale And Berries

Smoothie Recipe With Kale And Berries

SmoothiesNcookies
Smoothie recipe with kale and berries has a strong nutritional value and is incredibly tasty and easy to make.
Prep Time 3 mins
Cook Time 2 mins
Total Time 5 mins
Course Breakfast, Drinks
Cuisine Mediterranean
Servings 1
Calories 287 kcal

Equipment

Ingredients
  

  • 2 handfuls of kale
  • 1/2 cup/75g of mixed frozen berries
  • 1 tbsp of almond butter
  • 1/2 cup/125ml of coconut water

Instructions
 

  • Wash the kale. Then add all the ingredients to a high-speed blender, and blitz until smooth.
  • Serve and enjoy!

Notes

Best consumed straight away.

Nutrition

Serving: 1servingSugar: 13.2gFiber: 6.3gCalories: 287kcalFat: 9.9gProtein: 3.3gCarbohydrates: 19.4g
Keyword beakfastsmoothie, diabetic-friendly, green smoothie, healthy, smoothie, vegan smoothie
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