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Carrot Savory Smoothie Bowl With Toasted Nuts

Carrot Savory Smoothie Bowl With Toasted Nuts

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This Carrot Savory Smoothie Bowl With Toasted Nuts recipe is loaded with goodness, it’s easy to make and is so filling & satisfying.

  • Total Time: 25 minutes
  • Yield: 1 1x


Units Scale
  • For The Smoothie:
  • 2 1/3 cups of carrots peeled and diced
  • 1/2 cup of vegetable stock
  • 1/4 tsp of turmeric
  • pinch of salt
  • For the nuts:
  • 3 tbsp of mixed nuts or seeds of choice
  • pinch of salt


  1. The carrots are peeled, diced, and boiled or steamed until soft.
  2. Once the carrots are cooked and cooled, they are added to a high-speed blender and blended with the turmeric, salt, and vegetable stock until completely smooth.
  3. Heat a dry pan until hot – then add the chosen mixed nuts of your choice to it, and toast them with a touch of salt.
  4. Pour the creamy carrot smoothie into a bowl, and top with the toasted nuts.
  5. Enjoy!


*For recipe variations, smoothie benefits, and more, scroll down!

  • Author: Ella Waterworth
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Smoothie Bowl
  • Cuisine: American
  • Diet: Vegan


  • Serving Size: 1 smoothie bowl
  • Calories: 340
  • Sugar: 8.5g
  • Fat: 12.3g
  • Carbohydrates: 40.3g
  • Fiber: 14.3g
  • Protein: 9.9g