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pineapple smoothie served in a tall glass cup surrounded by two bananas and a cup of frozen pineapple slices

3-Ingredients Pineapple Smoothie (3 Ways)

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Indulge in simplicity with this 3-ingredient Pineapple Smoothie. Refreshingly delicious, this easy blend promises tropical delight in every sip. Try it now!

  • Total Time: 5 minutes
  • Yield: 1 1x


Units Scale
  • 1 cup frozen pineapple chunks
  • 1 small ripe banana (peeled and sliced)
  • 1/2 cup of cold water (or dairy-free milk)


  1. Prepare your ingredients and measure them as listed.
  2. Blend the pineapple in a blender with the banana, and cold water until smooth.
  3. Fill a tall glass with ice, if you like, pour the smoothie and serve immediately.


Best consumed straight away, however, you can refrigerate and drink the next day. Just shake it before drinking it.

  • Prep Time: 2 minutes
  • Cook Time: 3 minutes
  • Category: Drinks, Smoothie
  • Cuisine: American


  • Calories: 150
  • Sugar: 18
  • Carbohydrates: 33
  • Protein: 1