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Kid-Approved Smoothie Recipe

Kid-Approved Smoothie Recipe

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Whip up a Kid-Approved Smoothie, a delicious blend of fruits that’s sure to win over even the pickiest eaters with its taste and fun colors!

  • Total Time: 4 minutes
  • Yield: 2 1x


Units Scale
  • 1 cup frozen blueberries
  • 1/2 cup apple juice
  • 1/2 cup low fat yogurt
  • 1 teaspoon of honey


  • To a blender (I used my Nutribullet 600) add the yogurt and blueberries first, followed by the rest of the ingredients.
  • Blend for 4-5 minutes. I recommend that you blend for longer than you would normally. You don’t want any bits that could cause choking.
  • Pour the smoothie into a cup and give it to your kiddo!


*For Smoothie Notes, Benefits, And More, Scroll down!

  • Author: Ella Waterworth
  • Prep Time: 2
  • Cook Time: 2
  • Category: Smoothie, Breakfast
  • Cuisine: American
  • Diet: Vegetarian


  • Serving Size: 1 smoothie
  • Calories: 190
  • Sugar: 22.g
  • Fat: 1.1g
  • Carbohydrates: 26g
  • Fiber: 2g
  • Protein: 3.4g