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50 Calorie Smoothie

50 Calorie Smoothie Recipe

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If you are following a calorie-restrictive diet, and you want a smoothie and only have 50 calories left for your day, make this 50 calorie smoothie recipe!

  • Total Time: 4 minutes
  • Yield: 1 1x

Ingredients

Units Scale
  • 1/2 cup of frozen raspberries
  • 1 handful of spinach (washed)
  • 1/2 cup of ice cubes
  • 1 cup cold water

Instructions

  1. To a blender, add the spinach and berries first, followed by the rest of the ingredients.
  2. Blend for 2-3 minutes or until smooth.
  3. Pour into a glass cup filled with ice if you like and enjoy!

Notes

*For smoothie benefits, recipe notes, and more, scroll down!

  • Author: Ella Waterworth
  • Prep Time: 2 minutes
  • Cook Time: 2 minutes
  • Category: Smoothie
  • Cuisine: American
  • Diet: Vegan

Nutrition

  • Serving Size: 1
  • Calories: 49
  • Sugar: 3.5g
  • Fat: 0.1g
  • Carbohydrates: 10g
  • Fiber: 5g
  • Protein: 0.7g