Ingredients
Units
Scale
- 1 large ripe banana (peeled)
- 2 tbsp peanut butter (unsweetened)
- 1 scoop protein powder (130 calories per scoop)
- 1 cup almond milk (unsweetened)
- 1 tablespoon of rolled oats
Instructions
- To a blender, add the banana and peanut butter first, followed by the rest of the ingredients.
- Blend for 2-3 minutes, or until smooth.
- Pour into a glass cup and enjoy!
Notes
*For recipe notes, smoothie benefits, and more, scroll down!
- Prep Time: 3 minutes
- Cook Time: 2 minutes
- Category: Smoothie
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 smoothie
- Calories: 499
- Sugar: 16g
- Fat: 22g
- Carbohydrates: 41g
- Fiber: 8.1g
- Protein: 23.2g