Ingredients
Units
Scale
- 1 cup of frozen banana chunks
- 1/2 cup cottage cheese (unsweetened)
- 1/2 cup frozen pineapple chunks
- 1/4 cup coconut milk from a carton (unsweetened)
- 1 tsp honey
Instructions
- To a high-speed blender or a food processor, add all the listed ingredients.
- Process for 3-4 minutes, until smooth and creamy.
- You may need to stop a few times and scrape off the sides for an even blend.
- Dollop the creamy smoothie onto your favorite bowl, add your toppings, and dig in!
Notes
* For recipe tips, smoothie bowl variations, and more, scroll past the recipe!
- Prep Time: 3 minutes
- Cook Time: 2 minutes
- Category: Smoothie
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 smoothie bowl
- Calories: 290
- Sugar: 29g
- Fat: 3.5g
- Carbohydrates: 44g
- Fiber: 6g
- Protein: 17.5g