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Dragon Fruit Smoothie For Weight Loss

Dragon Fruit Smoothie For Weight Loss

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Enjoy a Dragon Fruit Smoothie for Weight Loss, a low-calorie treat packed with antioxidants and fiber to help you slim down while savoring exotic flavors.

  • Total Time: 6 minutes
  • Yield: 1 1x

Ingredients

Units Scale
  • 1/2 cup fresh dragon fruit (diced)
  • 1 cup frozen mango slices
  • 1/2 cup unsweetened yogurt
  • 1 tablespoon chia seeds
  • 1/2 cup almond milk unsweetened

Instructions

  • To a high-speed blender, add the yogurt and dragon fruit first, followed by the rest of the ingredients.
  • Blend for 2-3 minutes, or until smooth and creamy.
  • Serve, top with sliced dragon fruit, and enjoy!

Notes

*For recipe notes, smoothie benefits, and more, scroll down!

  • Author: Ella Waterworth
  • Prep Time: 3
  • Cook Time: 3
  • Category: Smoothie
  • Cuisine: American
  • Diet: Low Calorie

Nutrition

  • Serving Size: 1 smoothie
  • Calories: 330
  • Sugar: 25.3g
  • Fat: 4.4g
  • Carbohydrates: 41.2g
  • Fiber: 5.5g
  • Protein: 12.1g