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Green Smoothie For Kids

Green Smoothie For Kids

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Craft a green smoothie for kids, blending spinach with sweet bananas for a tasty, nutritious drink they’ll enjoy and ask for more!

  • Total Time: 5 minutes
  • Yield: 1-2 1x

Ingredients

Units Scale
  • 1 cup frozen banana slices
  • 1/2 cup of spinach
  • 1 cup unsweetened almond milk
  • 1 teaspoon of honey

Instructions

  1. To a blender, preferably a high-speed one, add the spinach first, followed by the rest of the ingredients.
  2. Blend for 4-5 minutes, or until completely smooth and creamy.
  3. Pour into cups and give it to your kids!
  • Author: Ella Waterworth
  • Prep Time: 3
  • Cook Time: 2
  • Category: Smoothie
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 smoothie
  • Calories: 188
  • Sugar: 24.1g
  • Fat: 3.1g
  • Carbohydrates: 41.1g
  • Fiber: 4.7g
  • Protein: 3.1g