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Creamy Blueberry Kale Smoothie

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A delicious and creamy blueberry kale smoothie, that is perfect for breakfast or any time of the day!

  • Total Time: 5 minutes
  • Yield: 1 1x

Ingredients

Units Scale
  • 1 cup/150g of frozen blueberries
  • 1 handful of kale (washed)
  • 1 tbsp chia seeds
  • 1 tbsp almond or peanut butter (unsweetened)
  • 1/2 lime – juiced
  • 200 ml almond milk (unsweetened)

Instructions

  1. Add all the ingredients to your blender jug.
  2. Process until completely smooth. For about 2-3 minutes.
  3. Serve and enjoy!

Notes

Best consumed straight away.

  • Author: Ella Waterworth
  • Prep Time: 3 minutes
  • Cook Time: 2 minutes
  • Category: Smoothie
  • Cuisine: American

Nutrition

  • Calories: 310
  • Sugar: 16
  • Fat: 15.1
  • Carbohydrates: 38
  • Fiber: 11
  • Protein: 10.2