Name: Ginger Smoothie [With Lemon For Detox]
Prep time: 3 min
Cook time: 2 min
Total time: 5 min
Yield: 1
Cuisine: American
Ingredients: 1 teaspoon of freshly minced ginger (root); 1 lemon (juiced and zested); 1/2 cup frozen mango (or pineapple); 1 tbsp chia seeds; 200 ml coconut water; 1 tsp manuka honey (or regular honey)

Ingredients

Units Scale

1 teaspoon of freshly minced ginger (root)
1 lemon (juiced and zested)
1/2 cup frozen mango (or pineapple)
1 tbsp chia seeds
200 ml coconut water
1 tsp manuka honey (or regular honey)

Cook Mode Prevent your screen from going dark

Instructions

Add all the ingredients to a high-speed blender and blitz until smooth. For about 2-3 minutes.
Serve and enjoy!

Prep Time: 3 minutes
Cook Time: 2 minutes
Category: Smoothie
Cuisine: American

Nutrition

Serving Size: 1 smoothie
Calories: 164
Sugar: 10
Fat: 0.2
Carbohydrates: 30
Fiber: 5.3
Protein: 1.1