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Kiwi Smoothie Bowl

Dairy-Free Kiwi Smoothie Bowl

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Whip up a vibrant kiwi smoothie bowl for a refreshing and nutritious start to your day. Loaded with fresh kiwi’s tangy flavor and topped with your choice of crunchy toppings!

  • Total Time: 5 minutes
  • Yield: 1 1x


Units Scale
  • 1 cup frozen banana chunks
  • 1 medium-sized kiwi (peeled)
  • 1 tbsp chia seeds
  • 1 tbsp chopped fresh mint
  • 1/4 cup coconut water


  1. Add all the ingredients to a high-speed blender or a food processor.
  2. Blend for 2-3 minutes. The smoothie should be thick, but you can add a bit more water if the blender is struggling.
  3. Serve and add your desired toppings!
  4. Enjoy.


*For recipe notes, smoothie bowl variations, benefits, and more scroll past the recipe!

  • Author: Ella Waterworth
  • Prep Time: 3 minutes
  • Cook Time: 2 minutes
  • Category: Smoothie
  • Cuisine: American
  • Diet: Vegan


  • Serving Size: 1 smoothie bowl
  • Calories: 304
  • Sugar: 25.4g
  • Fat: 7.7g
  • Carbohydrates: 30.8g
  • Fiber: 7.7g
  • Protein: 4g