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Anti-Inflammatory Orange And Turmeric Smoothie

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Experience the vibrant synergy of zesty orange and turmeric in this anti-inflammatory orange and turmeric smoothie – a health-boosting delight!

  • Total Time: 7 minutes
  • Yield: 1 1x

Ingredients

Units Scale
  • 1 small fresh orange (peeled and seeds removed)
  • 1 cup/150g frozen banana slices
  • 1/3 tsp of turmeric powder
  • 1/2 cup/110ml of coconut water ( or just regular water)

Instructions

  1. Peel the orange and remove the seeds from it.
  2. Add all the ingredients to a blender starting with the frozen banana slices first.
  3. Blend everything until completely smooth. It should take 4-5 minutes.
  4. Serve & Enjoy!

Notes

Best consumed straight away, however, you could refrigerate and drink the next day. Just shake before drinking.

  • Author: Ella Waterworth
  • Prep Time: 5 minutes
  • Cook Time: 2 minutes
  • Category: Breakfast, Smoothie
  • Cuisine: American

Nutrition

  • Calories: 199
  • Sugar: 20
  • Fat: 1
  • Carbohydrates: 40
  • Fiber: 5
  • Protein: 2