Ingredients
Units
Scale
- 1/2 cup low fat coconut milk
- 1/2 cup yogurt
- 1 cup frozen strawberries
- 1 tbsp oats or chia seeds
- 1 scoop protein powder (I used vanilla)
Instructions
- Using a high-speed blender or Nutribullet, add your ingredients, starting with the frozen berries first.
- Blend for 2-3 minutes until smooth and creamy.
- Serve and drink immediately.
Notes
*For recipe notes, smoothie variations, benefits, and more, scroll past the recipe!
- Prep Time: 3 minutes
- Cook Time: 2 minutes
- Category: Smoothie
- Cuisine: Tropical
- Diet: Vegetarian
Nutrition
- Serving Size: 1 smoothie
- Calories: 367
- Sugar: 15.2g
- Fat: 7.7g
- Carbohydrates: 29.4g
- Fiber: 9.7g
- Protein: 37.4g