Ingredients
Units
Scale
- 1 meduim-sized orange (peeled and seeds removed)
- 1/2 cup/75g of mango
- 1 tbsp chia seeds
- 1 thandful of spinach (washed)
- 200 ml of dairy free milk (we used almond)
Instructions
- Add all the ingredients to a high-speed blender and blitz until smooth.
- Serve and enjoy!
Notes
Best consumed straight away.
- Prep Time: 3 minutes
- Cook Time: 2 minutes
- Category: Smoothie
- Cuisine: Tropical
Nutrition
- Calories: 303
- Sugar: 23.1
- Fat: 5.4
- Carbohydrates: 38.4
- Fiber: 7.6
- Protein: 5.4