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Tahini Smoothie

Tahini Smoothie (Chocolate & Dates)

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Indulge in the rich and creamy flavors of my Tahini Smoothie, featuring chocolate & dates! This luxurious smoothie combines the nutty depth of tahini with the sweet richness of dates and a swirl of chocolate.

  • Total Time: 5 minutes
  • Yield: 1 1x

Ingredients

Units Scale
  • 1 cup frozen banana slices
  • 1 tablespoon cacao powder
  • 1 tablespoon tahini
  • 23 pitted dates
  • 1 cup vanilla almond milk

Instructions

  1. If the dates are too hard, soak them in hot water for 5 minutes, then strain them.
  2. To a blender, add all the ingredients.
  3. Blend for 3-4 minutes or until completely smooth.
  4. Pout into a cup and enjoy!

Notes

*For smoothie benefits, recipe notes, and more, scroll down!

  • Author: Ella Waterworth
  • Prep Time: 3
  • Cook Time: 2
  • Category: Smoothie
  • Cuisine: American
  • Diet: Vegan

Nutrition

  • Serving Size: 1 smoothie
  • Calories: 409
  • Sugar: 54g
  • Fat: 12.3g
  • Carbohydrates: 77g
  • Fiber: 10.7g
  • Protein: 8.1g