Ingredients
Units
Scale
- 2 handfuls of spinach (washed)
- 1 cup frozen pineapple (chunks)
- 1 cup cold water
Instructions
- Prepare the ingredients as described in the ingredients list.
- Mix all the ingredients together in a blender, and blitz until smooth. For about 3-4 minutes.
- Serve and enjoy!
Notes
Best consumed straight away, however, you can take it on the go too.
- Prep Time: 2 minutes
- Cook Time: 3 minutes
- Category: Drink
- Cuisine: American
Nutrition
- Calories: 87
- Sugar: 15
- Fat: 0.3
- Carbohydrates: 19
- Fiber: 2
- Protein: 1.7