Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
300 Calorie Smoothie

300 Calorie Smoothie (Protein)

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Whip up a 300 Calorie Protein Smoothie, a perfect balance of high-quality protein and nutritious ingredients for a satisfying, muscle-supporting meal replacement.

  • Total Time: 5 minutes
  • Yield: 1 1x

Ingredients

Units Scale
  • 1 small-medium sized banana (peeled)
  • 1 cup almond milk (unsweetened )
  • 1 scoop of protein powder (130 calories per serving)
  • 1/2 cup frozen pineapple
  • 1 handful of spinach (washed)

Instructions

  1. To a blender, add the banana and spinach followed by the rest of the ingredients.
  2. Blend for 2-3 minutes, or until smooth. Do not over-blend.
  3. Pour into a cup and enjoy!

Notes

*For smoothie benefits, recipe notes, and more, scroll down!

  • Prep Time: 3 minutes
  • Cook Time: 2 minutes
  • Category: Smoothie
  • Cuisine: American
  • Diet: Vegan

Nutrition

  • Serving Size: 1 smoothie
  • Calories: 287
  • Sugar: 17.5g
  • Fat: 5.4g
  • Carbohydrates: 33g
  • Fiber: 5.4g
  • Protein: 28.7g