Protein Smoothies/ Smoothie Recipes/ Vegan/ Weight-Loss Smoothies

300 Calorie Smoothie {Protein}

This a delicious less 300 calorie smoothie recipe, made high protein, and it’s perfect for breakfast or any time of the day!

This low calorie protein shake is also suitable for vegans, it’s dairy-free and it’s made with only 5 ingredients.

300 Calorie Smoothie

Should I Add Protein Powder To My Smoothie To Lose Weight?

Adding protein to your smoothies whilst trying to lose weight is an excellent way to curb the hunger, and feel satiated for hours.

Most protein powders are relatively low in calories, so adding a scoop to your smoothies won’t add many calories.

Protein is key to the success of your weight loss journey because it satiates you and keeps you full for longer.

The Health Benefits Of 300 Calorie Breakfast Smoothie

Apart from aiding your weight loss, and keeping you feeling full for hours, this smoothie has a lot more to offer.

Here are some of the benefits:

  • May Aid In Weight Loss
  • Provides Satiety
  • Helps With Muscle Recovery
  • Provides Your Body With Essential Minerals, Such As Pottasium, Calcium, And Iron
  • Provides You With Vitamins C, A, And Others
  • Boosts Immunity
  • Supports a Healthy Digestion

And others.

300 Calorie Smoothie

How To Make High-Protein Breakfast Smoothies Under 300 Calories

You will need:

  • Banana
  • Spinach
  • Protein Powder
  • Almond Milk
  • Pineapple

To make this easy 300 calorie shake recipe – add all of your ingredients to a blender, and blitz until completely smooth.
Serve and enjoy!

Substitutions And Variations

There are many different ways to make this smoothie and other ingredients you can use:

  • Substitute the banana for mango instead
  • Use any dairy-free milk you like, but note that calories will change depending on the type of milk used
  • We used vegan protein powder, but you can use any you want or have

Anyway!
We hope you like this delicious easy 300 calorie green smoothie recipe. Any thoughts, or things you have tried that work better, feel free to drop us a comment below. We are here to learn, just like you.
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Have a great day!

More Low Calorie Smoothie Recipes:

300 Calorie Smoothie

300 Calorie Smoothie {Protein}

Ella
This a delicious less 300 calorie smoothie recipe, made high protein, and it's perfect for breakfast or any time of the day!
Prep Time 3 minutes
Cook Time 2 minutes
Total Time 5 minutes
Course Smoothie
Cuisine American
Servings 1
Calories 287 kcal

Equipment

Ingredients
  

  • 1 small-medium sized banana peeled
  • 200 ml almond milk unsweetened
  • 1 scoop of protein powder 130 calories per serving
  • 1/2 cup/75g frozen pineapple
  • 1 handful of spinach washed

Instructions
 

  • Add all the ingredients to a high-speed blender or food processor, and blitz until smooth. For about 2-3 minutes.
  • Serve and enjoy!

Video

Notes

Best consumed straight away.

Substitutions And Variations

There are many different ways to make this smoothie and other ingredients you can use:
  • Substitute the banana for mango instead
  • Use any dairy-free milk you like, but note that calories will change depending on the type of milk used
  • We used vegan protein powder, but you can use any you want or have

Nutrition

Serving: 1servingCalcium: 214mgVitamin C: 34mgVitamin A: 540IUSugar: 17.5gFiber: 5.4gPotassium: 450mgCalories: 287kcalFat: 5.4gProtein: 28.7gCarbohydrates: 33gIron: 2.2mg
Keyword 300 calorie smoothie, low calorie protein shakes, low calorie shakes, low calorie smoothie, weight loss smoothie recipes, weight loss smoothies
Tried this recipe?Let us know how it was!
Ella
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