A smoothie bowl is a thick smoothie that can be served in a bowl, usually eaten with a spoon. One of the most amazing parts of this type of…
Have you heard of Premier Protein shakes? They have been very popular, but people are starting to think that they may not be as good for you as we…
Today, protein shakes and meal replacement smoothies are two of the products most widely consumed for health & fitness, however, they are usually confused. Yet, knowing how to distinguish…
Are you familiar with green smoothies? If not, you are missing out! Green smoothies are so good for us. If you do like smoothies but haven’t tried many green…
Coconut water is one of those substances that is super popular as a wellness beverage. We get it. It is delicious for drinking poolside or during a workout. Let…
Smoothies always seem nutritious and healthy… Don’t they? However, while some smoothies are healthy and nutrient-rich, others are as sugary as a can of Coca-Cola! We are talking about…
Smoothies are super delicious, and they are a quick and easy way for you to get plenty of nutrition and energy fast and effectively. They make for a brilliant…
Making the perfect smoothie is never going to be easy. Don’t get us wrong, smoothies are awesome, but making one perfectly… Now there’s a challenge! Smoothies are popular as…
There are very few things in life that are quite as good as a cold smoothie to give your morning a refreshing beginning. It can help you keep the…
We wouldn’t exactly call ginger ‘spicy’ but it does have the potential to spice up your life and add a little something special to your smoothies. Ginger adds flavor,…