Ingredients
Units
Scale
- 1 large banana peeled and cut into pieces
- 1 cup /220ml of oat milk or any milk
- 2 tbsp of oats ( use gluten-free if needed)
- 1–2 tbsp of yogurt (can sub for dairy-free if vegan)
- pinch of cinnamon (optional)
Instructions
- Add all ingredients to a blender and blitz until smooth. Sprinkle some cinnamon if you like. Serve and enjoy 🙂
Notes
Best consumed straight away, however, you could refrigerate and drink the next day. Just stir it all back in.
- Prep Time: 5 minutes
- Cook Time: 2 minutes
- Category: Breakfast, Drinks
- Cuisine: Mediterranean
Nutrition
- Calories: 300
- Sugar: 12.8
- Fat: 5.6
- Carbohydrates: 33.3
- Fiber: 6.3
- Protein: 8