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Low Calorie Protein Shake recipe featured image

Low Calorie Protein Shake Recipe (200 Calories)

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Indulge guilt-free with this Low-Calorie Protein Shake – only 200 calories! A delicious blend for a satisfying sip without compromising your calorie goals.

  • Total Time: 5 minutes
  • Yield: 1 1x

Ingredients

Units Scale
  • 1 cup of frozen banana slices
  • 1/2 cup of almond milk (Unsweetened)
  • 2 small scoops of low calorie protein powder (Unsweetened)
  • 1 date (pitted)

Instructions

  1. Add all the ingredients to a high-speed blender or a Nutribullet starting with the frozen banana slices first. Follow with the rest of the ingredients
  2. Blend for 2-3 minutes until smooth and creamy.
  3. Serve and enjoy!

Notes

The smoothie is best consumed as soon as as it’s blended.

  • Author: Ella Waterworth
  • Prep Time: 3 minutes
  • Cook Time: 2 minutes
  • Category: Smoothie
  • Cuisine: American

Nutrition

  • Serving Size: 1 smoothie
  • Calories: 204
  • Sugar: 16
  • Fat: 1.1
  • Carbohydrates: 22
  • Fiber: 4.4
  • Protein: 27