Name: Apple Pie Protein Smoothie (No Powder)
Prep time: 5 min
Cook time: 2 min
Total time: 7 min
Yield: 1
Cuisine: American
Ingredients: 1/2 cup almond milk (unsweetened); 1 large apple; 2 tbsp of oats; 1/2 cup yogurt; 2 dates (pitted); 1 tbsp peanut butter (smooth); 1/4 tsp ground cinnamon; 1/4 tsp ground nutmeg

Ingredients

Units Scale

1/2 cup almond milk (unsweetened)
1 large apple
2 tbsp of oats
1/2 cup yogurt
2 dates (pitted)
1 tbsp peanut butter (smooth)
1/4 tsp ground cinnamon
1/4 tsp ground nutmeg

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Instructions

Wash, dice, and core the apple.
To a high-speed blender or a Nutribullet, add the apple, dates, and yogurt first, followed by the rest of the ingredients.
Blend for 2-3 minutes until smooth and creamy.
Enjoy!

Notes

*For recipe notes, smoothie variations, and more, please scroll past the recipe.

Author: Ella Waterworth
Prep Time: 5 minutes
Cook Time: 2 minutes
Category: Smoothie
Cuisine: American

Nutrition

Serving Size: 1 smoothie
Calories: 367
Sugar: 42.3g
Fat: 10g
Carbohydrates: 67.5g
Fiber: 13.4g
Protein: 13.2g