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Apple Smoothie For Weight Loss

Apple Smoothie For Weight Loss

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Kickstart your weight loss journey with this Apple Smoothie! Packed with fiber, vitamins, and antioxidants, it’s designed to boost metabolism, aid digestion, and keep you feeling full longer.

  • Total Time: 5 minutes
  • Yield: 1 1x


Units Scale
  • 1 large apple (cored and diced)
  • 1/2 cup of frozen bananas (chunks)
  • 1/4 tsp ground cinnamon
  • 1/4 tsp ground dried ginger (or 1/2 tsp of fresh minced ginger root)
  • 1 tbsp flaxseeds (or oats)
  • 1 cup oat milk (unsweetened)


  1. Prepare the ingredients as instructed above.
  2. Add all the ingredients to a high-speed blender and blitz until smooth. For about 2-3 minutes.
  3. Serve and enjoy!


*For smoothie benefits, recipe notes, and more, scroll down!

  • Author: Ella Waterworth
  • Prep Time: 2 minutes
  • Cook Time: 3 minutes
  • Category: Smoothie
  • Cuisine: American
  • Diet: Vegan


  • Serving Size: 1 smoothie
  • Calories: 234
  • Sugar: 26g
  • Fat: 6g
  • Carbohydrates: 47g
  • Fiber: 10g
  • Protein: 3g