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Avocolada Tropical Smoothie

Avocolada Tropical Smoothie

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Escape to the tropics with my Avocolada Smoothie! This lush blend combines creamy avocado, coconut, and pineapple for a refreshing and nutritious treat. Perfect for a sunny day pick-me-up or a refreshing breakfast.

  • Total Time: 5 minutes
  • Yield: 1 1x

Ingredients

Units Scale
  • 1 cup of frozen pineapple slices
  • 1/2 medium avocado
  • 1 cup kale
  • 1 cup spinach
  • 1 cup coconut water
  • 1 lime juiced

Instructions

  1. To a high-speed blender, add the avocado and greens first, followed by the rest of the ingredients.
  2. Blend for 2-3 minutes or until completely smooth.
  3. Pour the smoothie into a cup and enjoy!

Notes

*For smoothie benefits, recipe notes, and more, scroll down!

  • Author: Ella Waterworth
  • Prep Time: 3 minutes
  • Cook Time: 2 minutes
  • Category: Smoothie
  • Cuisine: American
  • Diet: Vegan

Nutrition

  • Serving Size: 1 smoothie
  • Calories: 299
  • Sugar: 24.1g
  • Fat: 12.4g
  • Carbohydrates: 47.7g
  • Fiber: 13.8g
  • Protein: 8.1g