Name: Banana Smoothie For Weight Loss
Prep time: 3 min
Cook time: 2 min
Total time: 5 min
Yield: 1
Cuisine: American
Ingredients: 1 cup frozen banana slices; 1/2 cup Greek yogurt; 1 cup low-fat milk; 1 scoop protein powder (unsweetened and unflavored); 1 tbsp oats; 1/4 tsp cinnamon (ground)

Ingredients

Units Scale

3 dried figs
1 cup frozen banana slices
1 tbsp of almond butter (or peanut butter)
1 cup oat milk (unsweetened)

Cook Mode Prevent your screen from going dark

Instructions

Remove the stems from the figs.
Then add all the ingredients to a blender or a Nutribullet, starting with the frozen banana slices first, followed by the rest of the listed ingredients.
Blend for 3-4 minutes, or until smooth and creamy.
Serve and enjoy.

Notes

*For recipe notes, smoothie variations, and benefits, scroll past the recipe!

Author: Ella Waterworth
Prep Time: 3 minutes
Cook Time: 2 minutes
Category: Smoothie
Cuisine: American
Diet: Vegan

Nutrition

Serving Size: 1 smoothie
Calories: 323
Sugar: 28.5g
Fat: 10.1g
Carbohydrates: 52.3g
Fiber: 7.5g
Protein: 6,5g