Name: Banana Smoothie For Weight Loss
Prep time: 3 min
Cook time: 2 min
Total time: 5 min
Yield: 1
Cuisine: American
Ingredients: 1 cup frozen banana slices; 1/2 cup Greek yogurt; 1 cup low-fat milk; 1 scoop protein powder (unsweetened and unflavored); 1 tbsp oats; 1/4 tsp cinnamon (ground)

Ingredients

Units Scale

1 cup of milk (or dairy free milk)
1 cup frozen banana slices
1 small avocado (stoned and peeled)
1 tbsp of chia seeds (or oats)
1 large scoop of protein powder
2 tbsp of smooth peanut butter

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Instructions

Prepare the the ingredients as described.
Add all the ingredients to a blender.
Blend everything until completely smooth.
Serve & Enjoy!

Notes

*For recipe notes, smoothie variations, and more, scroll past the recipe.

Author: Ella Waterworth
Prep Time: 5 minutes
Cook Time: 2 minutes
Category: Smoothie
Cuisine: American
Diet: Gluten Free

Nutrition

Serving Size: 1 smoothie
Calories: 887
Sugar: 26.5g
Fat: 43.4g
Carbohydrates: 74.2g
Fiber: 21.2g
Protein: 39g