Name: Banana Smoothie For Weight Loss
Prep time: 3 min
Cook time: 2 min
Total time: 5 min
Yield: 1
Cuisine: American
Ingredients: 1 cup frozen banana slices; 1/2 cup Greek yogurt; 1 cup low-fat milk; 1 scoop protein powder (unsweetened and unflavored); 1 tbsp oats; 1/4 tsp cinnamon (ground)

Ingredients

Units Scale

2 handful of kale (washed)
1 cup frozen strawberries
1/2 cup almond milk
1 medium-sized banana
1 tbsp chia seeds
1/3 cup Greek yogurt

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Instructions

Using a high-speed blender or a Nutribullet, add the kale and frozen strawberries first, followed by the other listed ingredients.
Blend for 2-3 minutes. (Not longer, otherwise, your smoothie may become foamy!)
Serve and enjoy!

Notes

*For recipe notes, smoothie variations, and more, scroll past the recipe!

Author: Ella Waterworth
Prep Time: 3 minutes
Cook Time: 2 minutes
Category: Smoothie
Cuisine: American

Nutrition

Serving Size: 1 smoothie
Calories: 324
Sugar: 25.4g
Fat: 3.2g
Carbohydrates: 55.4g
Fiber: 14.3g
Protein: 16.5g