Ingredients
Units
Scale
- 1 cup frozen banana slices
- 1/2 cup low-fat milk
- 1/2 cup yogurt (unsweetened)
- 1 tablespoon of almond or peanut butter (unsweetened)
- 1 teaspoon of maple syrup
- 1/4 teaspoon of ground cinnamon
Instructions
- Measure and prepare your ingredients as instructed.
- Start by adding your frozen banana slices and yogurt first to a Nutribullet or a blender, followed by the rest of the ingredients prepared.
- Blend until smooth, for about 3-4 minutes.
- Serve the smoothie and drink immediately.
Notes
Best consumed straight away, however, you can refrigerate and drink the next day. Just shake it.
- Prep Time: 5 minutes
- Cook Time: 2 minutes
- Category: Breakfast
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 smoothie
- Calories: 300
- Sugar: 25g
- Fat: 5g
- Carbohydrates: 50g
- Fiber: 5g
- Protein: 10g