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Banana Yogurt Smoothie For Weight Loss

Banana Yogurt Smoothie For Weight Loss

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5 from 1 review

Indulge in a delicious banana yogurt smoothie – a low-calorie blend rich in protein and fiber. Satisfy cravings while supporting your weight loss journey.

  • Total Time: 7 minutes
  • Yield: 1 1x


Units Scale
  • 1 cup frozen banana slices
  • 1/2 cup low-fat milk
  • 1/2 cup yogurt (unsweetened)
  • 1 tablespoon of almond or peanut butter (unsweetened)
  • 1 teaspoon of maple syrup
  • 1/4 teaspoon of ground cinnamon


  1. Measure and prepare your ingredients as instructed.
  2. Start by adding your frozen banana slices and yogurt first to a Nutribullet or a blender, followed by the rest of the ingredients prepared.
  3. Blend until smooth, for about 3-4 minutes.
  4. Serve the smoothie and drink immediately.


Best consumed straight away, however, you can refrigerate and drink the next day. Just  shake it.

  • Author: Ella Waterworth
  • Prep Time: 5 minutes
  • Cook Time: 2 minutes
  • Category: Breakfast
  • Cuisine: American
  • Diet: Vegetarian


  • Serving Size: 1 smoothie
  • Calories: 300
  • Sugar: 25g
  • Fat: 5g
  • Carbohydrates: 50g
  • Fiber: 5g
  • Protein: 10g