Ingredients
Units
Scale
- 1 cup frozen banana slices
- 1 handful of spinach (washed)
- 1 tbsp peanut butter (smooth)
- 2 tbsp yogurt (full fat)
- 1 cup almond milk (unsweetened)
Instructions
- Add all the ingredients to a high-speed blender starting with the frozen banana slices, followed by the other ingredients.
- Blend for 3-4 minutes, until smooth. How long you blend very much depends on the power of your blender.
- Serve and enjoy!
Notes
The smoothie is ideally best consumed as soon as it is blended.
- Prep Time: 3 minutes
- Cook Time: 2 minutes
- Category: Smoothie
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 smoothie
- Calories: 300
- Sugar: 15g
- Fat: 18g
- Carbohydrates: 30g
- Fiber: 6.1g
- Protein: 8g