Name: Banana Smoothie For Weight Loss
Prep time: 3 min
Cook time: 2 min
Total time: 5 min
Yield: 1
Cuisine: American
Ingredients: 1 cup frozen banana slices; 1/2 cup Greek yogurt; 1 cup low-fat milk; 1 scoop protein powder (unsweetened and unflavored); 1 tbsp oats; 1/4 tsp cinnamon (ground)

Ingredients

Units Scale

1 persimmon (cored and diced)
1/2 cup frozen banana slices
1 tbsp of peanut butter (preferably unsweetened)
1 tbsp of oats
1 cup of oat milk (preferably unsweetened)

Cook Mode Prevent your screen from going dark

Instructions

Core and dice the persimmon. Measure the rest of the ingredients as listed.
Add the frozen banana slices first to your blender, followed by the persimmon chunks and the rest of the ingredients.
Blend everything until completely smooth. It should take about 2-3 minutes.
Pour the smoothie onto your favorite cup and enjoy!

Notes

Best consumed straight away.

Author: Ella Waterworth
Prep Time: 3 minutes
Cook Time: 2 minutes
Category: Smoothie
Cuisine: American

Nutrition

Calories: 365
Sugar: 21.2
Fat: 12.3
Carbohydrates: 55
Fiber: 10
Protein: 7.6