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Weight loss banana smoothie

Banana Smoothie For Weight Loss

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Indulge in a delicious Banana Smoothie for weight loss, blending nutrition with flavor. Explore variations, from vegan twists to tropical delights, for a satisfying and healthy journey to your fitness goals.

  • Total Time: 5 minutes
  • Yield: 1 1x

Ingredients

Units Scale
  • 1 cup frozen banana slices
  • 1/2 cup Greek yogurt
  • 1 cup low-fat milk
  • 1 scoop protein powder (unsweetened and unflavored)
  • 1 tbsp oats
  • 1/4 tsp cinnamon (ground)

Instructions

  1. Measure the ingredients as listed and set them aside.
  2. Add the frozen bananas and yogurt to your blender first, followed by the other ingredients.
  3. Blend until completely smooth. For about 2-3 minutes.
  4. Serve and enjoy!

Notes

For best results, drink the smoothie as soon as it’s made.

  • Author: Ella Waterworth
  • Prep Time: 3 minutes
  • Cook Time: 2 minutes
  • Category: Smoothie
  • Cuisine: American

Nutrition

  • Calories: 255
  • Sugar: 16.5
  • Fat: 5.3
  • Carbohydrates: 27.5
  • Fiber: 7.8
  • Protein: 4.9