Ingredients
Units
Scale
- 1/4 cup of pumpkin puree
- 1 tbsp of peanut butter (unsweetened)
- 1/2 cup cottage cheese (unsweetened)
- 1/3 tsp of pumpkin spice
- 1 cup of almond milk (unsweetened )
Instructions
- To a blender, add the pumpkin puree, cottage cheese, and almond milk first, followed by the rest of the ingredients.
- Blend for 2-3 minutes or until smooth and creamy.
- Pour into your favorite cup, and sip!
Notes
*For recipe notes, smoothie benefits, variations, and more, scroll down!
- Prep Time: 3 minutes
- Cook Time: 2 minutes
- Category: Smoothie
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 smoothie
- Calories: 233
- Sugar: 7.7g
- Fat: 4.4g
- Carbohydrates: 12g
- Fiber: 4.1g
- Protein: 16.5g