It’s the fall season. The time when we get a big pumpkin or stock up on all sorts of fall goods.
One of the best ways of enjoying the fall season is by enjoying it through food.
What better way to celebrate the fall season than with delicious fall-inspired smoothies?
What Can I Do With a Lot Of Pumpkins?
If you have leftover cooked pumpkin, you can turn it into a puree and use it for pasta sauces, desserts, and of course smoothies.
If of course, you have uncooked pumpkin, then we have an awesome suggestion for you.
- Slice the pumpkin
- Drizzle some oil
- Sprinkle brown sugar
- Sprinkle cinnamon
- Sprinkle a touch of honey or maple syrup
- Bake for 15 minutes at 400F
- After 15 minutes sprinkle crushed walnuts
- Bake for another 10 minutes
- Enjoy!
Any leftover pumpkin from this recipe can go straight in your blender with some milk, peanut butter & yogurt for a delicious smoothie!
Can You Blend Pumpkin Skin?
You can, but you will need to pre-cook the pumpkin before.
Once it’s cooled, you can add it to the blender together with the rest of your ingredients. Whether you are making soup or a smoothie.
The Best Pumpkin Smoothie Recipes
Okay, let’s get to the recipes. We have something for everyone and every diet, and we hope you enjoy them!
1. Pumpkin Smoothie For Weight Loss
If you are trying to lose some extra pounds during the fall season, this smoothie is a great way to start the journey.
This pumpkin smoothie is almost sugar-free and will fill you up for hours!
2. Raw Pumpkin Smoothie Recipe
Are you on a raw diet? Well, we have something for you too. Just because you are on a raw diet, doesn’t mean you should miss out on pumpkin smoothies.
This smoothie is made out of:
- Raw Pumpkin
- Bananas
- Raw Chia Seed Milk
- And optional cinnamon
Go and make it asap!
3. Healthy Pumpkin Smoothie
Nothing beats a thick healthy pumpkin smoothie, that is full of spices, and creamy pumpkin!
This smoothie is good for the gut, and good for the immune system, as it contains honey and quality yogurt.
4. Pumpkin Smoothie Bowl
This pumpkin smoothie list isn’t completed without a smoothie bowl!
A pumpkin smoothie bowl recipe. This recipe is easy to make, and tastes so good!
If you are into smoothie bowls, this recipe is for you.
5. Keto Pumpkin Smoothie
Are you on the keto diet, but do you fancy a fall-inspired smoothie? Don’t worry, we got your back!
Oh and if you are wondering, yes it’s possible to make smoothies keto-friendly!
Definitely check out this smoothie.
6. Nut Free Pumpkin Banana Smoothie
If you are nut-free, you will love this smoothie. A lot of smoothies are often made with nuts in them, typically in the form of peanut butter.
Pumpkin works really well with nut butters, however, not everyone can eat nuts.
So, this smoothie is made for people like you, who cannot eat nuts!
6 Best Pumpkin Smoothie Recipes Ever
Ingredients
Instructions
- Choose the recipe you like from the list above.
- Click on the recipe.
- Make the smoothie according to the instruction.
- Enjoy!
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