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Blueberry Oatmeal Smoothie For Weight Loss

Blueberry Oatmeal Smoothie For Weight Loss

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Slim down deliciously with this blueberry oatmeal smoothie for weight loss. Packed with antioxidants and fiber, it’s a perfect, tasty choice for your weight goals.

  • Total Time: 5 minutes
  • Yield: 1 1x


Units Scale
  • 1 cup frozen blueberries
  • 1/4 cup of rolled oats
  • 1 tablespoon of chia seeds
  • 1/2 cup frozen strawberries
  • 1 cup oat milk


  1. To a high-speed blender or a Nutribullet, add the frozen berries and oats first, followed by the rest of the ingredients.
  2. Blend for 3-4 minutes until smooth and creamy.
  3. Taste and adjust the thickness and sweetness if needed.
  4. Serve and enjoy!


*For recipe variations, smoothie benefits, and more, scroll past the recipe!

  • Author: Ella Waterworth
  • Prep Time: 3 minutes
  • Cook Time: 2 minutes
  • Category: Smoothie
  • Cuisine: American
  • Diet: Vegan


  • Serving Size: 1 smoothie
  • Calories: 360
  • Sugar: 27g
  • Fat: 3g
  • Carbohydrates: 66g
  • Fiber: 14.5g
  • Protein: 10g