Ingredients
Units
Scale
- 1 cup frozen blueberries
- 1/2 cup frozen banana slices
- 1 cup of orange juice (Ideally freshly juiced)
- 1 tbsp of chia seeds (Or nut butter)
Instructions
- Measure and prepare the ingredients as listed.
- Add all the ingredients to a high-speed blender or a Nutribullet starting with the frozen fruit first, followed by the rest of the ingredients.
- Blend for 2-3 minutes until smooth.
- If your blender is struggling to blend, add a bit more orange juice.
- Serve and and enjoy.
Notes
The smoothie is best consumed straight away since it contains frozen fruit.
- Prep Time: 3 minutes
- Cook Time: 2 minutes
- Category: Breakfast, Smoothie
- Cuisine: American
- Diet: Vegan
Nutrition
- Serving Size: 1 smoothie
- Calories: 214
- Sugar: 34
- Fat: 1.5
- Carbohydrates: 49
- Fiber: 7
- Protein: 2.3