Fruit juices are often used in smoothies. After all, many of us have fruit juice in the fridge, and it can be particularly useful when it comes to making smoothies.
What we can recommend though, is to always make your own juice. Commercial juices are often made from concentrates and sometimes even have added sugar to them, making them a pretty unhealthy drink.
So, if you can, juice your own oranges and fruit, for a healthier drink.
This blueberry banana orange juice smoothie only needs 4 ingredients, and is nut-free and vegan-friendly!
Do Orange And Blueberry Go Together?
Some people may find that combining oranges and blueberries may sound strange.
There is absolutely nothing wrong with that combination. In fact, they both complement each other very well; in terms of taste and health benefits.
Blueberries And Orange Juice Benefits
This smoothie can be quite good for you, especially if you use homemade orange juice.
Here are some of the benefits:
- Energy
- Heart Health
- Fiber
- Improved Blood Sugar Levels
- Improved Sleep
- Nutrient Rich
- Boosted Immune System Due To The High Amount Of Vitamin C
And many other health benefits too.
How To Make Blueberry Smoothie With Orange Juice Without Yogurt
You will need:
- Orange Juice
- Frozen Blueberries
- Banana
- Pumpkin Seeds
You can add more ingredients to this smoothie too, like protein powder, and even nut butters if you are not nut free.
To make this smoothie – just add all the ingredients to a blender, and blitz until completely smooth.
Enjoy!
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More Blueberry Smoothie Recipes:
1. Pineapple Blueberry Smoothie
2. Antioxidant Blueberry Smoothie
3. Gut Healthy Protein Blueberry Smoothie
Anyway!
We hope you like this tasty easy vegan blueberry smoothie with orange juice. Any thoughts, or things you have tried that work better, feel free to drop us a comment below. We are here to learn, just like you.
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Have a great day!
Blueberry Smoothie With Orange Juice
Equipment
- 1 Blender We used this one
Ingredients
- 1 cup/150g of frozen blueberries
- 1/2 banana peeled
- 1 cup/250ml of orange juice Ideally freshly juiced
- 1 tbsp of pumpkin seeds
Instructions
- Add all the ingredients to a high-speed blender and blitz until smooth.
- Serve and drink up!
Video
Notes
Nutrition
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