Name: Chia Seed Water [Benefits And Recipe]
Prep time: 2 min
Cook time: 2 min
Total time: 4 min
Yield: 1
Cuisine: American
Ingredients: 300 ml cold mineral water; 2 tbsp chia seeds; 1 tsp honey (Optional); 2-3 slices of lime (Optional); 4-5 cubes of ice

Ingredients

Units Scale

300 ml cold mineral water
2 tbsp chia seeds
1 tsp honey (Optional)
2–3 slices of lime (Optional)
4–5 cubes of ice

Cook Mode Prevent your screen from going dark

Instructions

Mix all the ingredients together, and chill for 1 hour or overnight.
Stir before drinking.
Enjoy!

Notes

Use honey only if you like to add a bit more flavour to the drink. Honey is optional.

Author: Ella Waterworth
Prep Time: 2 minutes
Cook Time: 2 minutes
Category: Drink
Cuisine: American

Nutrition

Calories: 54
Sugar: 6
Fat: 2.5
Carbohydrates: 8
Fiber: 8
Protein: 1.3