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Chocolate And Date Smoothie Topped With A Chocolate Square

Chocolate Date Smoothie

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Dates and chocolate work so well together, if you have not yet tried this combination, now is your chance to try it, by making this delicious chocolate date smoothie!

  • Total Time: 5 minutes
  • Yield: 1 1x

Ingredients

Units Scale
  • 3 pitted soft dates
  • 12 tbsp cacao powder
  • 1 cup frozen bananas
  • 1 cup almond milk (unsweetened)
  • 2 tbsp peanut butter (unsweetened)

Instructions

  1. If the dates are not soft, soak them in hot water for 4-5 minutes, then strain them.
  2. Add all the ingredients to a high-speed blender and blitz until smooth. For about 4-5 minutes.
  3. Serve and enjoy!

Notes

Best consumed straight away.

  • Author: Ella Waterworth
  • Prep Time: 2 minutes
  • Cook Time: 3 minutes
  • Category: Smoothie
  • Cuisine: American
  • Diet: Vegan

Nutrition

  • Serving Size: 1 smoothie
  • Calories: 388
  • Sugar: 29.7
  • Fat: 19.2
  • Carbohydrates: 54.3
  • Fiber: 10.2
  • Protein: 7.8