Ingredients
Units
Scale
- 1 cup frozen banana slices (or 1 large ripe banana)
- 1 tbsp flaxseeds
- 1 tbsp of oats
- 1/2 tsp cinnamon
- 1 cup almond or oat milk (unsweetened)
Instructions
- Add all the ingredients to your blender jug, starting with the oat milk and frozen banana slices.
- Process until completely smooth. For about 2-3 minutes.
- Serve and enjoy!
Notes
Best consumed straight away. I like to drink this smoothie before bed, or first thing in the morning.
- Prep Time: 3 minutes
- Cook Time: 2 minutes
- Category: Smoothie
- Cuisine: American
Nutrition
- Serving Size: 1 smoothie
- Calories: 260
- Sugar: 15.4g
- Fat: 6.1g
- Carbohydrates: 44.3g
- Fiber: 7.7g
- Protein: 6.5g