A cinnamon smoothie for weight loss for you today. If you are looking to tone up, there isn’t a tastier way to do that than with cinnamon.
There is something very magical about drinking banana and cinnamon to lose belly fat. It not only helps you lose weight, but it also tastes so good and comforting.
Does Drinking Cinnamon Help Lose Weight?
Cinnamon is linked to fat-burning, no wonder why it’s used widely by people who are trying to lose weight.
Cinnamons work so well for weight loss, mainly because it helps you curb cravings and satiety.
But, do bananas and cinnamon help you lose weight? Yes! First, cinnamon and bananas actually work incredibly well together, and they are both healthy ingredients.
Bananas tend to keep you feeling full for longer, which means you won’t need to eat as much.
Banana Cinnamon Smoothie Benefits
The smoothie is totally dairy-free and suitable for vegans.
This cinnamon drink will also help you lose weight.
But, here are some other benefits:
- Weight Loss
- Heart Health
- Digestive Health
- Increased Energy
- Antioxidants
- High In Minerals
- Improved Blood Sugar Levels
And many others too.
How To Make Banana Cinnamon Smoothie For Weight Loss
You will need:
- Banana
- Cinnamon
- Oats
- Flaxseeds
- Oat/Almond Milk
To make this smoothie – just add all the ingredients to a blender, and blitz until completely smooth.
Enjoy!
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More Cinnamon Smoothie Recipes:
1. Apple Cinnamon Smoothie
2. Cinnamon Banana Yogurt Smoothie
3. Protein Cinnamon Peanut Butter Smoothie
Anyway!
We hope you like this tasty easy healthy Cinnamon Smoothie For Weight Loss recipe. Any thoughts, or things you have tried that work better, feel free to drop us a comment below. We are here to learn, just like you.
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Have a great day!
Cinnamon Smoothie For Weight Loss
Equipment
- 1 Blender We used this one
Ingredients
- 1 large ripe banana
- 1 tbsp flaxseeds
- 1 tbsp of oats
- 1/2 tsp cinnamon
- 200 ml almond or oat milk unsweetend
Instructions
- Add all the ingredients to your blender jug.
- Process until completely smooth. For about 2-3 minutes.
- Serve and enjoy!
Video
Notes
Nutrition
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