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Coconut Milk Smoothie For Weight Loss

Coconut Milk Smoothie For Weight Loss

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5 from 2 reviews

This coconut milk smoothie is a nutritious blend perfect for weight loss. Packed with vitamins, fiber, and healthy fats, it’s a delicious way to stay full and energized.

  • Total Time: 5 minutes
  • Yield: 1 1x


Units Scale
  • 1 cup low fat coconut milk
  • 1 cup frozen mango chunks
  • 1 handful of spinach (washed)
  • 1 tbsp chia seeds


  1. To a blender, add the spinach first followed by the rest of the ingredients.
  2. Blend until completely smooth. For about 2-3 minutes.
  3. Adjust the thickness if needed by adding a bit of water. (The smoothie comes out thick)
  4. Serve and enjoy!


*For smoothie benefits, recipe notes, and more, scroll down!

  • Author: Ella Waterworth
  • Prep Time: 3 minutes
  • Cook Time: 2 minutes
  • Category: Smoothie
  • Cuisine: American
  • Diet: Vegan


  • Serving Size: 1 smoothie
  • Calories: 350
  • Sugar: 36g
  • Sodium: 130
  • Fat: 14.5g
  • Carbohydrates: 49.5g
  • Fiber: 11g
  • Protein: 5.5g