Ingredients
Units
Scale
- 1 cup low fat coconut milk
- 1 cup frozen mango chunks
- 1 handful of spinach (washed)
- 1 tbsp chia seeds
Instructions
- To a blender, add the spinach first followed by the rest of the ingredients.
- Blend until completely smooth. For about 2-3 minutes.
- Adjust the thickness if needed by adding a bit of water. (The smoothie comes out thick)
- Serve and enjoy!
Notes
*For smoothie benefits, recipe notes, and more, scroll down!
- Prep Time: 3 minutes
- Cook Time: 2 minutes
- Category: Smoothie
- Cuisine: American
- Diet: Vegan
Nutrition
- Serving Size: 1 smoothie
- Calories: 350
- Sugar: 36g
- Sodium: 130
- Fat: 14.5g
- Carbohydrates: 49.5g
- Fiber: 11g
- Protein: 5.5g