Name: Avocado Smoothie With Coconut Water
Prep time: 3 min
Cook time: 2 min
Total time: 5 min
Yield: 1
Cuisine: American
Ingredients: 1/2 avocado; 1 cup coconut water; 1/2 cup frozen mango; 1 tbsp chia seeds; 1 handful of kale (washed)

Ingredients

Units Scale

3–4 slices cucumber
1 green apple (cored and diced)
1 cup frozen banana slices
1/2 cup of frozen pineapple
1 cup of coconut water

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Instructions

Slice and core the apple. measure the rest of the ingredients and set aside.
To a blender or a Nutribullet, add the cucumber and coconut water first followed by the rest of the ingredients.

Notes

*For smoothie variations, benefits, recipe tips, and more, scroll past the recipe!

Author: Ella Waterworth
Prep Time: 3 minutes
Cook Time: 2 minutes
Category: Smoothie
Cuisine: American
Diet: Vegan

Nutrition

Serving Size: 1 smoothie
Calories: 284
Sugar: 47.3g
Fat: 0.9g
Carbohydrates: 74.3g
Fiber: 11.2g
Protein: 3.3g